S2 EP307 – Emotional Responsibility: Loving Thoughts vs. Wounded Thoughts
Episode Summary: What if your daily thoughts shape your emotions, relationships, and choices? How could embracing this power change your life? In this episode, Dr.…
S2 EP306 – Inner Child vs. Wounded Child — What’s Really Running Your Life
Episode Summary: Many people believe that their inner child is running their life, but what if that belief is actually keeping them stuck? In this…
S2 EP305 – Understanding Guilt vs. Shame — Healthy vs. Toxic (and How to Heal)
Episode Summary: Guilt and shame are emotions many people carry quietly, often without realizing why they feel so painful or persistent. In this episode, Dr.…
S2 EP304 – Healing Shame After Being a Bully or “Mean Child”
Episode Summary: Are you carrying the weight of shame from your past? In this episode, Dr. Margaret Paul addresses how to heal shame rooted in…
S2 EP303 – How to Take Loving Care of Yourself Without Guilt
Episode Summary: What does it truly mean to take loving care of yourself without guilt? In this episode, Dr. Margaret Paul explores the profound difference…
S2 EP302 – Healing Social Anxiety
Episode Summary: Do you experience intense anxiety in social situations? Discover the root cause and how to heal it. Transcription: Hi everyone, and welcome to…
S2 EP301 – Most Fear Cannot be Trusted
Episode Summary: Do you know the difference between fear coming from your own thoughts and when is it coming from real and present danger? Learn…
S2 EP300 – You Are the One You’ve Been Waiting For
Episode Summary: Are you waiting for someone to rescue you? Wait no longer for someone else. Instead, learn to become the loving adult that your…
S2 EP299 – Are You Ready for Permanent Weight Loss?
Episode Summary: Discover the underlying cause of the cycle of losing and gaining, and what you can do to permanently lose weight. Transcription: Hi everyone.…
S2 EP298 – Loving Yourself Is What Creates Self-Worth
Episode Summary: Developing self-worth is an inside job – not something someone else’s approval can give to you. Others love can help you, but not…