The Complete Process of Self-Healing Anxiety, Depression, Addiction, and Relationships
by Dr. Erika Chopich and Dr. Margaret Paul
Co-Creators of Inner Bonding
INNER BONDING SINCE 1985
Begin Learning to Have Inner Peace and Joy in Just 7 Days - for Free!
Dr. Margaret Paul and Dr. Erika Chopich reveal the powerful process that has helped hundreds of thousands worldwide live more joyful, loving, and fulfilling lives
Start to achieve Healing, Fulfillment, and Better Well-Being under the guidance of two internationally known doctors with our FREE 7-day Course.
01
Manage stress and pressure in ways that create inner peace
02
Stay centered and open-hearted in difficult situations
03
Be immune to judgment, criticism, and rejection
04
Stay true to yourself despite others’ attempts to control
05
Stay loving with yourself and others regardless of their behavior
06
Be free from resistance and procrastination
Are you ready to shift your life to a better path?
You’ve Tried It All — Yet You're Still Asking the Same Questions
After endless research, joining popular “self-help” programs, and perhaps even months of conventional therapy to “feel good about yourself,” you’re still asking...
Why do I still experience feelings of unworthiness and inadequacy?
Why do my relationships with my spouse, partner, family, friends, and colleagues continue to struggle and fail?
Why do I still believe money, fame, or others’ approval is what I need to feel safe and worthy?
Why do I still suffer from anxiety or depression?
Why do I turn to alcohol, drugs, food, sex, and other addictions to help manage my painful feelings?
Why do I still feel alone, abandoned, and filled with shame, guilt, or self-loathing?
Dr. Margaret Paul and Dr. Erika Chopich teach you Inner Bonding, a proven six-step self-healing process.
It’s comprehensive. It’s practical.
And it always works when you do it.
Join Dr. Margaret Paul for her virtual recorded Inner Bonding Workshop: “Loving Yourself to Abundance, Freedom, and Vibrant Love: The Powerful 8-Module Inner Bonding Process for Healing Your Aloneness.”
Join Dr. Margaret Paul for her Inner Bonding Circle. Twice a month in this experiential community, Dr. Margaret is LIVE, bringing you through an Inner Bonding process, speaking on a topic, and then doing laser sessions with some participants. A powerful learning experience!
Love Yourself: A 30-Day at-Home Inner Bonding Experience with Dr. Margaret Paul will help you learn to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions, and relationship problems.
Wildly, Deeply, Joyously In Love! Dr. Margaret Paul's 30-Day video relationship course
Unlocking Your Inner Wisdom will help you learn to connect at-will with your spiritual guidance. This is a 30-day online course with Dr. Margaret Paul.
Attracting Your Beloved: A 30-Day Home-Study Experience with Dr. Margaret Paul. Are you ready to find the love of your life?
Passionate Purpose, Vibrant Health: A 30-Day Home-Study Experience with Dr. Margaret Paul. Uncover the blueprint for what you came here to do — for what has heart and meaning for you.
The Ultimate Collection: Complete Self-Love is the ONLY self-help, self-love program you'll ever need to create a joyful, peaceful, fulfilled life!
FREE Webinar with Dr. Margaret Paul: How to Eliminate the Anxiety, Depression, and Addictions that are Blocking You From Unleashing The Power Within...Without Spending Years in Therapy and on Medication.
Dr. Margaret Paul's Podcasts. Listen to Dr. Margaret Paul discuss Inner Bonding and other current topics.
How Inner Bonding Will Help You Heal and Transform
Have a step-by-step system to use throughout the day that rapidly moves you out of anxiety, depression, shame, or anger to feeling centered, peaceful, and joyful
Remain calm and know what to say or do in any situation that feels out of your control
Be fully free to express your true self and be less susceptible to criticism
Manifest what you want in life — financial success, a loving relationship, a good sexual relationship, deep fulfillment, and more
Understand and heal the cause of addictive behavior, so that you do not turn to addictions to avoid pain or fill emptiness
Feel safe, worthy, alive, joyful, passionate about life, and be inwardly peaceful, as you no longer take life so seriously
Start to value your body, health, and well-being, enjoy healthier foods and exercise, and be able to say “no” more easily to addictive junk foods
Gain access to an abundant source of inner wisdom, which will be your guidance and north star when times get challenging, so you never have to feel alone
Dr. Margaret Paul explains the Six Steps of Inner Bonding
Grammy Award winner Alanis Morissette shares how Inner Bonding helped her
Start Practicing Inner Bonding Right Now
People learn in different ways. Some like to read. Others like to listen or watch, while others like to do and experience. Some can learn on their own while others need in-person help.
Look over what we offer and select how you want to start learning Inner Bonding.
Immersing yourself in the process is the best way to learn.
Don’t forget to sign up for Dr. Margaret Paul’s FREE Inner Bonding Journal to stay connected throughout your journey.
FREE COURSE
This 7-day Course will help you open up your life to a more loving, ‘Inner Bonding’ way of living.
FREE INTERVIEW
Unlock the answers to tricky questions in your relationship and gain tips on how to manage difficult situations.
FREE EBOOK
Discover the true meaning of loving and how to move from being out-of-love to being in-love.
FREE ASSESSMENT
Take this assessment to see how you are doing emotionally and in your relationships, and receive valuable insights.
Explore Inner Bonding Deeper
Programs & Virtual Support
Find and use your inner strength to live life to the fullest, reach your full potential, and become all you are meant to be.
Complete the program to gain the confidence and competence to begin working with clients, while experiencing deeper contact with yourself and your spiritual guidance.
Love Yourself: A 30-Day At-Home
Inner Bonding Experience
Learn to love yourself rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, and relationship problems
Twice a month LIVE masterclass where Dr. Margaret Paul brings you through an Inner Bonding process, speaks on a topic, and conducts laser sessions with some participants
We're always fighting: Anger and Conflict resolution
Is this the right person for me?
Should I end this relationship?
We're distant and disconnected from each other
Takers and caretakers: The Codependent Relationship
Getting love vs. being loving
PERSONAL DEVELOPMENT
Anxiety
Depression
Self-Esteem: Healing Self-judgment and Shame
Emotional Dependency or Emotional Freedom
Aloneness and emptiness
Self-Love vs. Self-Abandonment
Loneliness and heartbreak
Fear of Intimacy: Rejection and engulfment
Resistance and Procrastination
Discover Your Passion and Purpose
Your Health and Wellbeing
PARENTING
Becoming a loving parent
Teaching children Inner Bonding
Raising personally responsible children
How children develop self-esteem
Authoritarian, Permissive, or Loving Parenting
Enmeshed Parenting
What do Your Children Really Need From You?
Raising Healthy Children
SPIRITUAL CONNECTION
Your Spiritual Connection
Your Personal Source of Love and Truth
Making your Best, Right Decisions
Defining Your Own Worth
Raising your frequency
Manifestation: The Law of Attraction
ADDICTION
Weight/food addiction/compulsive eating
Healing Substance and Process Addictions
Love and Approval Addiction
Sex Addiction
Private Phone &
Zoom Sessions
Shauna Haycock, CFLE-P
Phone & Skype sessions with Dr. Margaret Paul and other Inner Bonding® Facilitators are available.
DAILY INSPIRATION
“Is it more important for you to listen to others or be heard by others?
If it is more important for you to be heard, then you are not hearing yourself — your feelings and your Guidance. If you are not hearing yourself, then you cannot take loving action for yourself. Today, hear yourself instead of trying to get heard by others.”
By Dr. Margaret Paul
Recommended Courses
Inner Bonding is a deeply transformative approach, unlike any other therapeutic or self-healing modality. Developed over 40 years by Dr. Margaret Paul and Dr. Erika Chopich, it has evolved to meet the complex needs of individuals and couples, providing a unique, powerful path to lasting emotional freedom.
Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships, and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.