Addicted to the wounded self – how to break the cycle
Describe how someone can be addicted to the “Wounded Self” and how you have helped someone break free from it. Give examples of different ways…
Board: Inner Bonding Membership Topic Poll
How to handle rejection?
If I know that I am in a situation where I might be rejected, how should I handle the rejection before, during, and after…
Rumination
Breaking the cycle of rumination? HG has to tell me again and again the same thing. I benefit at the time greatly, but WS doesn’t…
Love addiction
How do you manage your destructive behaviors in the moment when they overpower common sense? Why is love addiction so common among “adult children”?
How to handle injustice, white privilege, etc
He’s a possible topic to consider- I notice that I Always feel embarrassed and ashamed about myself for having more than others. For example, when…
Please say more about this quote ““Your experience of others and outcomes will change when you become who you came here to be become—a loving, giving, peaceful, joyful, and creative human being.”
I have read, re-read, studied and continue to re-read and journal your Erika’s and Ivana’s new book “The Inner Bonding Guided Journal”. I’m getting so…
Inner Bonding and Healing from Narcissistic Abuse
Hello Dr. Margaret! Can you please speak to how Inner Bonding supports us to heal from narcissistic abuse and antagonistic relationships?
Operating from my Loving Adult while experiencing troubling health information.
I recently was diagnosed with a condition that is genetic and current treatments are in the development stage. I need support with grounding myself in…
Inner child
I struggle with the concept of inner child and get stuck in the IB process. Can you give ideas on how to process feelings, connect…
Avoiding feelings
I recently realized that I was avoiding feeling fear when plagued with agoraphobia. Avoiding feeling. What an interesting concept. I realized I avoid feelings a…