Board: Inner Bonding Membership Topic Poll

I’m grappling with a lot of big feelings in transition yet also feeling very stuck. I held the commitment of marriage to be a commitment…

Can you talk more about the difference between anger at injustice and anger from the wounded self? Sometimes I feel angry at when a loved…

I feel shamed when this happens and become defensive sometimes

How can one see on his own in himself/herself that he/she is narcissistic and controlling? What happens if other persons let him/her know that he/she…

How do we forgive ourselves for acting out of our wounded selves which hurt ourselves and others? Sometimes even years later the other person is…

Describe how someone can be addicted to the “Wounded Self” and how you have helped someone break free from it. Give examples of different ways…

If I know that I am in a situation where I might be rejected, how should I handle the rejection before, during, and after…