How to handle rejection?

If I know that I am in a situation where I might be rejected, how should I handle the rejection before, during, and after…

Rumination

Breaking the cycle of rumination? HG has to tell me again and again the same thing. I benefit at the time greatly, but WS doesn’t…

Love addiction

How do you manage your destructive behaviors in the moment when they overpower common sense? Why is love addiction so common among “adult children”?

Inner child

I struggle with the concept of inner child and get stuck in the IB process. Can you give ideas on how to process feelings, connect…

Avoiding feelings

I recently realized that I was avoiding feeling fear when plagued with agoraphobia. Avoiding feeling. What an interesting concept. I realized I avoid feelings a…