Episode Summary
Dr. Margaret Paul, best-selling author and co-creator of the powerful Inner Bonding® self-healing process, describes the two kinds of feelings, how to learn what they are telling you, and how to lovingly manage them rather than avoid them with various addictions.
Episode Summary Are you afraid to open your heart to love, for fear of getting hurt? Are you putting off opening to another relationship for…
Episode Summary Are you using your spirituality as a “spiritual bypass” to avoid feeling your feelings and taking responsibility for them? Are you being loving…
Episode Summary Addictive behavior is often an attempt to avoid the deeply painful feeling of loneliness, heartbreak and helplessness concerning others and outcomes. Unmanaged feelings…
Episode Summary Do you find yourself automatically blaming yourself or others? Are you aware of the problems that blaming anger is causing you and your…
Episode Summary Do you wonder why you often have the same conflicts over and over? The wounded self is quite sneaky when it comes to…
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