Episode Summary
Addictions to substances and processes are one of the main ways we’ve learned to avoid feeling our painful feelings, but addictions are a major way of abandoning oneself, which leads to inner emptiness and to more addictive behavior. Discover how learning to love yourself fills the emptiness and heals addictions.
Episode Summary Do you wonder why you often have the same conflicts over and over? The wounded self is quite sneaky when it comes to…
Episode Summary Do you sometimes feel alone and empty inside? Do you believe that others should be filling you up? Do you turn to various…
Episode Summary Addictive behavior is often an attempt to avoid the deeply painful feeling of loneliness, heartbreak and helplessness concerning others and outcomes. Unmanaged feelings…
Episode Summary We all want to be seen and heard accurately for who we really, and it’s heartbreaking when we are not seen or heard…
Episode Summary How do you respond to your own and others’ anger, hurt, anxiety, depression, fear, shame, and guilt? Do you believe you are responsible…
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