S2 EP301 – Most Fear Cannot be Trusted
January 26, 2026
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Episode Summary: Do you know the difference between fear coming from your own thoughts and when is it coming from real and present danger? Learn
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S2 EP300 – You Are the One You’ve Been Waiting For
January 19, 2026
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Episode Summary: Are you waiting for someone to rescue you? Wait no longer for someone else. Instead, learn to become the loving adult that your
S2 EP299 – Are You Ready for Permanent Weight Loss?
January 12, 2026
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Episode Summary: Discover the underlying cause of the cycle of losing and gaining, and what you can do to permanently lose weight. Transcription: Hi everyone.
S2 EP298 – Loving Yourself Is What Creates Self-Worth
January 5, 2026
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Episode Summary: Developing self-worth is an inside job – not something someone else’s approval can give to you. Others love can help you, but not
S2 EP297 – Healing the Inner Child: Connecting with Your Deepest Self
December 29, 2025
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Episode Summary: Discover the profound healing that occurs when you learn how to heal the false beliefs of your wounded self and reconnect with your
S2 EP296 – The Breakdown of Partnership: Trying to Get Love Rather Than Share Love
December 22, 2025
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Episode Summary: Is true partnership with a beloved important to you? This episode will clarify what erodes partnership and what creates it. Transcription: Hi everyone,
S2 EP295 – When Caring for Someone Hurts You: What’s Truly Loving?
December 15, 2025
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Episode Summary: Discover how to take loving care of yourself while caring for a friend, partner, or family member who is ill or emotionally dysregulated.
S2 EP294 – Shame as Control Over Yourself and Others
December 8, 2025
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Episode Summary: Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and
S2 EP293 – Facing the Feelings That Fuel Addictions
December 1, 2025
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Episode Summary: Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and
S2 EP292 – Your Wounded Self is Not Compatible with Anyone
November 24, 2025
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Episode Summary: No one likes our wounded self, and we don’t like others’ wounded self, so when we allow our wounded self to be in
S2 EP291 – Violence and the Abandonment of the Self
November 17, 2025
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Episode Summary: Our society is more violent than ever. It’s time to understand where violence comes from and what we can each do about it.
S2 EP290 – Healing Abandonment Wounds Within a Relationship
November 10, 2025
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Episode Summary: Do you trust your intuition and your higher guidance? Learning to trust yourself is one of the most important things you can do
S2 EP289 – Reclaiming the Power of Self-Trust
November 3, 2025
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Episode Summary: Do you trust your intuition and your higher guidance? Learning to trust yourself is one of the most important things you can do
S2 EP288 – Your Emotions Are Messengers – Did You Learn to Listen?
October 27, 2025
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Episode Summary: Our feelings are a powerful source of inner guidance, of intuition, of inner knowing. This is why Step One of Inner Bonding is
S2 EP287 – The Power of Prayer
October 20, 2025
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Episode Summary: Prayer is a powerful way of staying centered and connected with yourself and your guidance. Discover the many ways there are to pray
Free Inner Bonding Course and Newsletter
In this free course, you’ll learn the foundations of Inner Bonding and begin experiencing how this powerful process can transform your relationship with yourself and others. You’ll learn:
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- How to begin developing your loving adult self so you can care for your feelings and needs
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- Begin transforming painful patterns in your life and relationships
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