S1 EP12 – Conflict: The Two Healthy Choices
Episode SummaryAll relationships have conflict, so you can either avoid it or learn from it. Do you believe there should be no conflict – just…
S1 EP11 – Projection: What It Is And How To Deal With It
Episode SummaryAre you projecting on to others aspects of yourself that you deny, and are others doing this to you? In this podcast, learn what…
S1 EP10 – Fear of Intimacy
Episode SummaryMany people have a fear of intimacy that stems from two underlying fears: fear rejection and a fear of engulfment – a fear of…
S1 EP14 – Relationships: Are You Emotionally Dependent?
Episode Summary Are you suffering from emotional dependency? Discover what it is, how it affects your relationships, and how you can heal and attain emotional…
S1 EP9 – What it Means to be Spiritual
Episode Summary Do you confuse spirituality with religion? We can be both religious and spiritual, or religious without being spiritual, or spiritual without being religious.…
S1 EP8 – Learning to Love Yourself Heals Addictions
Episode SummaryAddictions to substances and processes are one of the main ways we’ve learned to avoid feeling our painful feelings, but addictions are a major…
S1 EP7 – Why Racism and How to Heal it
Episode Summary Most people are appalled and heartbroken by the horrifying killing of George Floyd and many other black people by police and by others.…
S1 EP6 – Why Learning to Love Yourself Can Heal Your Relationships
Episode Summary Discover the key to finding, creating and sustaining a loving relationship.
S1 EP5 – Holding This Vision For The Future
Episode Summary COVID-19 gives up an opportunity to vision a much better future than what we have come to expect as normal. I hope you…
S1 EP3 – Supporting Your Immune System
Episode SummaryThe best protection against COVID-19 is a strong immune system. If your immune system is functioning well, then even if you do get the…