Episode Summary Are you love or approval addicted? Many people are. If you frequently feel alone and empty inside, and you often seek to get…

Episode Summary How do you respond to your own and others’ anger, hurt, anxiety, depression, fear, shame, and guilt? Do you believe you are responsible…

Episode Summary This year, make two New Year’s Resolution lists – one for your external goals and one for who you want to be. And…

Episode Summary Is conflict something you do anything to avoid, or do you embrace conflict as a wonderful opportunity to learn? Have you found it…

Episode Summary Are you in a relationship with a partner who is addicted to sex or porn?  Is it okay to say no to sex?…

Episode Summary Do you know what triggers you and why? What do you do when a person or situation triggers your stress response? We create…

Episode Summary Discover that opportunities to choose love occur in each moment, and that loving yourself and sharing your love with others is not about…

Episode Summary Are you aware of the limiting beliefs that may be controlling your life? Discover some of the false beliefs that you might not…

Episode Summary Were you adequately mothered? Do you still have a little baby within you who did not receive loving holding? Do you feel a…

Episode Summary Are you sometimes mystified when you believe you have been loving to your children, to a partner, to friends and family, and they…