Episode Summary: Discover how to take loving care of yourself while caring for a friend, partner, or family member who is ill or emotionally dysregulated.…

Episode Summary: Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and…

Episode Summary: Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and…

Episode Summary: No one likes our wounded self, and we don’t like others’ wounded self, so when we allow our wounded self to be in…

Episode Summary: Our society is more violent than ever. It’s time to understand where violence comes from and what we can each do about it.…

Episode Summary: Do you trust your intuition and your higher guidance? Learning to trust yourself is one of the most important things you can do…

Episode Summary: Do you trust your intuition and your higher guidance? Learning to trust yourself is one of the most important things you can do…

Episode Summary: Our feelings are a powerful source of inner guidance, of intuition, of inner knowing. This is why Step One of Inner Bonding is…

Episode Summary: Prayer is a powerful way of staying centered and connected with yourself and your guidance. Discover the many ways there are to pray…

Episode Summary: Are you an authoritarian or permissive parent? Are you overtly or covertly trying control your children. Discover the false beliefs that lead to…