Episode Summary Learn to practice awareness of your intent so you can move out of your painful feelings and into your inner peace. Discover the…

Episode Summary Are you focusing on getting your partner to change to avoid a painful choice that you might need to make? Discover how you…

Episode Summary Which part of you do you put your trust in to guide your life – your mind or your soul? The spiritual journey…

Episode Summary Relationships offer us a wonderful arena to learn, grow, and become more loving to ourselves and others, but whether or not this happens…

Episode Summary There is a huge difference between authentically caring for the joy of caring and caring to get something or avoid something. Discover the…

Episode Summary You were likely not taught that your feelings are a very powerful source of inner guidance. That you need to listen inside, being…

Episode Summary Do you have a pattern of attracting narcissists into your life? Discover why! Are you currently in a relationship with a narcissist and…

Episode Summary Discover some of the processes and activities you may be using addictively, to avoid your feelings and avoid responsibility for them. You can…

Episode Summary Are you longing for connection? Do you want to experience intimacy and connection with others, and the joy and aliveness that this offers?…

Episode Summary No matter how much time you spend with your children, if you are tense instead of present and peaceful, they will not be…