S2 EP163 – Embracing Our Quirks
Episode Summary Are there odd or different things about you that you judge about yourself and try to hide from others? Discover some of the…
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S2 EP162 – Addictions and the Lessons of Loneliness
Episode Summary Addictive behavior is often an attempt to avoid the deeply painful feeling of loneliness, heartbreak and helplessness concerning others and outcomes. Unmanaged feelings…
S2 EP161 – Explaining and Other Subtle Forms of Control
Episode Summary What happens when you try to explain yourself to someone who is attacking and blaming you? Do you believe that explaining and defending…
S2 EP160 – Are You Having a Personal Power Outage?
Episode Summary Discover the vast difference between personal power and power over others. Discover how you can achieve the personal power to manifest your dreams…
S2 EP159 – The Importance of Belly Laughter
Episode Summary Full-bodied laughter is a wonderful way to relieve the stress of life, and that often underlies illness. When you do not allow yourself…
S2 EP158 – The Cat’s Cradle: The Art of Listening
Episode Summary Really listening to someone and caring about their feelings is a great gift, but it is important to understand when listening is appropriate…
S2 EP157 – The Vast Difference Between Aloneness and Loneliness
Episode Summary Aloneness and loneliness are actually very different, yet people often confuse them. Have you ever been around people, yet felt both alone and…
S2 EP156 – Hopelessly Devoted to…?
Episode Summary What are you most devoted to in your life? What lights you up and gets you moving every day? Perhaps you don’t know…
S2 EP155 – Open 24 Hours
Episode Summary Have you learned how to keep your heart open to your feelings and your guidance so that you can respond to challenging situations…
S2 EP154 – Are You Brave, or do You Cave?
Episode Summary Are you brave enough to take the risk of staying true to yourself with your family and friends, even at the risk of…