Episode Summary Are you aware of how you might be trying to control others’ feelings or behavior? What limiting beliefs about controlling others are controlling…

Episode Summary Will you always be struggling with the effects of an abusive childhood or other childhood or adult trauma or PTSD? You CAN heal…

Episode Summary How can you know if this is the right person with whom to spend your life? How long into a relationship does it…

Episode Summary Do you keep attracting unavailable people or are you stuck in a relationship with an emotionally or sexually unavailable person? Are you addicted…

Episode Summary Are you a procrastinator? Do you find yourself procrastinating when you have hard or boring stuff to do, or even with things you…

Episode Summary Fear is an important feeling. It can have much information for us or it can lead us down a negative spiral that feeds…

Episode Summary Do you sometimes feel unseen and unheard? Do your conversations with others or with your partner sometimes feel like a one-way street? We…

Episode Summary Sex means different things to different people, and what it means to you might be very different than what it means to your…

Episode Summary Are you plagued with guilt? Do you feel guilty and responsible when others are hurting? Do you try to fix their pain rather…

Episode Summary Dealing with depression often requires a multi-dimensional approach. Depression is not caused by a lack of drugs, nor do drugs heal the underlying…