Speak up and assert
Practice gentle discussion and defensiveness when being walked over by your partner / ex-partner. I give up my will and cannot stand up as I…
Board: Inner Bonding Membership Topic Poll
Areas of brain
Would you sometime again link four parts of the brain with Inner Bonding? (I listen to recordings and deeply appreciate all you offer us, Margaret!)
Problem solving the feelings..
staying present with the feelings, noticing what they are telling me. I think I might be afraid that they will not pass on and I…
What if your Inner Child doesn’t show up at all because it gets rejected/treated poorly by you?
What if you treat your Inner Child with scorn and hatred – just the way you were treated by your caregiver (father) when you grew…
From jealousy to being loving – to one self and one’s partner
Can you speak on how to get into the mindset/presence/heart of wanting what’s best for both one’s partner and one self, when a strong jealousy…
How to overcome the (massive) resistance to being a Loving Adult
Belief: somebody else has to take loving care of my Inner Child. The Wounded Self wants COMPENSATION/REPARATION for not getting the love I needed as…
If you can’t let go after a breakup (from an abusive relationship)
Trauma bonding, Intermittent reinforcement, Co-Dependency, Childhood trauma of abandonment, Risk of getting sucked back in
What if we have past reasons to question our strength?
25 years ago I was bedridden for a year due to fevers, fatigue and pain. I think iy was mold in the house because it…
Can you speak to when your wounded self feels like you are not up to being responsivle for the child all the time.
How can we get past wanting what we want.( what the wounded self wants). It feels sometimes like a hea y burden. How do we…