Episode Summary Addictions to substances and processes are one of the main ways we’ve learned to avoid feeling our painful feelings, but addictions are a major way of abandoning oneself, which leads to inner emptiness and to more addictive behavior. Discover how learning to love yourself fills the emptiness and heals addictions.
Episode Summary Discover some of the processes and activities you may be using addictively, to avoid your feelings and avoid responsibility for them. You can…
Episode Summary: When others are mean or rejecting, do you tend to take their behavior personally? If you stopped taking it personally, what would you…
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