S1 EP32 – What Depression is Telling You
Episode Summary Dealing with depression often requires a multi-dimensional approach. Depression is not caused by a lack of drugs, nor do drugs heal the underlying…
Month: November 2020
S1 EP31 – Ending Relationships Gracefully
Episode Summary The problem of ending relationships gracefully arises because many people see it as a reflection of their worth when someone doesn’t want to…
S1 EP30 – What Your Anxiety is Telling You
Episode Summary Anxiety holds within it much important information. Discover some major causes of anxiety, as well as how you may be creating your own…
S1 EP29 – Creating Loving Relationships
Episode Summary Loving relationships don’t just happen. I’ve heard many of my clients state that, “If I have to work at it, then it’s not…
S1 EP28 – What it Means to Love Yourself
Episode SummaryAre you being selfish when you do what brings you joy, even if others don’t like it? Do you feel trapped, believing you can’t…