S2 EP325 – Relationships – How One Person Changing Can Change the Whole System
July 20, 2026
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You have more power to intimacy and connection in your relationship than you might realize.
Our Latest Articles
S2 EP324 – Letting a Child Fail at 10 Rather Than in College
July 6, 2026
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Many parents believe that protecting their children from every struggle is an act of love, but what if that protection is actually preventing them from becoming capable adults?
S2 EP323 – Intention Matters More Than Words
June 29, 2026
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Do you believe that your best and worst feelings regarding relationships come from whether or not you are getting love from others
S2 EP322 – The Power of Your Intention
June 22, 2026
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Do you believe that your best and worst feelings regarding relationships come from whether or not you are getting love from others
S2 EP321 – Relationships – Why Explaining Often Doesn’t Work
June 16, 2026
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Do you believe that your best and worst feelings regarding relationships come from whether or not you are getting love from others
S2 EP320 – Why am I such a mess Understanding Nervous System Dysregulation
June 8, 2026
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Do you believe that your best and worst feelings regarding relationships come from whether or not you are getting love from others
S2 EP319 – Self-Care: How to Validate Yourself
June 1, 2026
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Episode Summary: What if the most important form of self-care has nothing to do with bubble baths or vacations? In this episode, Dr. Margaret Paul
S2 EP318 – The Most Common Mistakes People Make in Inner Child Work
May 25, 2026
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Episode Summary: Hi everyone, and welcome back to the Inner Bonding Podcast. I’m Dr. Margaret Paul and I’m very glad you’re here with me today. Today’s episode
S2 EP317 – Inner Bonding: Discerning False Prophets
May 18, 2026
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Episode Summary: How do you tell the difference between a true spiritual teacher and someone who is subtly using you? In this timely and thought-provoking
S2 EP316 – What Emotional Responsibility Really Means
May 11, 2026
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Episode Summary: What does it actually mean to take emotional responsibility — and why do so many of us get it wrong? In this illuminating
S2 EP315 – How to Create Loving Relationships Without Losing Yourself
May 4, 2026
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Episode Summary: Have you ever felt yourself slowly disappearing in a relationship? In this deeply moving episode, Dr. Margaret Paul explores one of the most
S2 EP314 – Why Affirmations Might Fail Without Inner Bonding
April 27, 2026
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Episode Summary: How often do you say an affirmation, but don’t follow it with action? In this powerful episode, Dr. Margaret Paul explores how to
S2 EP313 – Personal Growth Requires Loving Actions
April 20, 2026
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Episode Summary: With practice, you can become a loving adult father to yourself, even if you never had one. In today’s episode, Dr. Margaret Paul
S2 EP312 – Inner Child: What Makes You Come Alive?
April 13, 2026
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Episode Summary: What makes your soul and your inner child truly come alive? Many spend their lives seeking approval or safety, yet few ask the
S2 EP311 – Emotional Responsibility: How Your Thoughts Affect Your Relationships
April 6, 2026
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Episode Summary: Are you aware of how deeply your thoughts shape your relationships? In this episode, Dr. Margaret Paul explores how our thoughts directly influence
Free Inner Bonding Course and Newsletter
In this free course, you’ll learn the foundations of Inner Bonding and begin experiencing how this powerful process can transform your relationship with yourself and others. You’ll learn:
- The hidden underlying causes of anxiety, shame, and relationship conflict
- The 6 steps of Inner Bonding and how they help you heal emotional pain.
- How to begin developing your loving adult self so you can care for your feelings and needs
- How to stop relying on others for validation and create inner safety
- Begin transforming painful patterns in your life and relationships
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This is the most popular Inner Bonding program and the best place to start if you want a complete foundation in the process. Through guided teachings and practical exercises, you'll learn how to practice the six steps of Inner Bonding and begin transforming your relationship with yourself.
